Showing posts with label karuna. Show all posts
Showing posts with label karuna. Show all posts

Monday, September 7, 2009

6000 times

Repetition is going on in me all the time. It plays a major role in constructing identity and maintaining a continuous sense of self.

When I repeat things, I get good at them. So I need to pay attention to what I repeat. The Ancient Mariner is helping me to avoid repeating unhelpful things like resentment and grumbling.

Practising with others this week, I had a new insight into trusting the process. All I have to do is repeat and pay attention, then learning takes place. I don't have to DO memorising, just repeat with attention.


Now it was all instruments,
And now a single flute,
And now it is an angel's song
That makes the heaven's be mute.

At Karuna in the Blue Mountains, I enjoyed the earling morning light in the bushland. Every day at 7.00am on the short walk to the hall there was the morning light.